Disclaimer: This is a birth story. It contains details about the birth process and my personal experience, which some people may not be comfortable reading. If this is you, please don’t read it! Otherwise, continue. 🙂
My birthing with Abigail was quite a journey. I expected to have her early, but ended up giving birth at exactly 41 weeks of pregnancy, longer than I went with Cody. The time I spent waiting at the end was very difficult emotionally, and as irrational as it was, I truly felt at times that I’d never have her. Of course, I did have her in God’s timing. Now that she’s here I am overjoyed!
Abigail MarlyAnne Westropp was born on Labor Day, Monday, September 4th, 2017 at 3:16 PM. She was born at home, completely unmedicated. She weighed 7 lbs and 12 oz and was 20 ¼ inches long at birth. Here is how it all happened.
When I was 36 weeks pregnant, I began to experience more frequent warm up pressure waves than I’d previously been having. I also passed a small amount of blood, which seemed to be the beginning of my bloody show. Over the next several weeks, I continued to experience more warm up waves, with some periods of prodromal waves. There were many times I thought my birthing time was beginning, but they all were false alarms. At 38 weeks, I began trying many natural methods of encouraging birthing to begin. I tried walking, sex, certain foods, and hypnosis. At 40 weeks, I began trying some more aggressive natural methods of induction, including nipple stimulation and acupressure.
Finally at 40 weeks and 5 days, on September 2nd, I tried the most aggressive option so far and had my midwife sweep my membranes, which led to my full bloody show. That night, I had a good pressure wave pattern for several hours, and was very hopeful, but then it faded. The next afternoon, I had an appointment with my doula to try more natural induction techniques. I was optimistic, since she’s never had a client who this appointment didn’t work for. We tried many things, but after over 5 hours, we still had not established a good pressure wave pattern, and we decided to call it a night. My doula, Lynsey, left my house around 10:30 PM, and I went to bed with my hypnosis track playing as usual. I felt discouraged and resigned when I went to bed.
At about 1 AM that night, on September 4th, I woke up because of strong waves I was feeling. I began timing them, while listening to a hypnosis track. They continued to be strong, about 40 seconds to a minute long, and between 3 to 7 minutes apart. After an hour, I called my midwife, Alicia, and we decided it was time for her to come over. She arrived around 3 AM, and I continued to listen to my hypnosis tracks and mellow worship music while using my hypnosis tools.
I’d already woken up Cory around 2 to tell him what was going on, and encouraged him to get more sleep. By 4, I was ready for him to start actively supporting me, so I woke him up. I also called Lynsey at this time. Shortly after, I decided that I wanted to move to the bedroom and start using my birth pool, so we tried to move our sleeping son Cody to the guest bedroom. He woke up and wouldn’t go back to sleep, so we called Cory’s mom, Marsha, to come take care of him. While she drove out, we set up the birth pool and I had some time with Cody in the pool. He helped me decorate the pool with submersible orange lights, which I’d chosen to help me envision my Hypnobabies’ orange hypno-anesthesia.
Around 6 AM, Marsha arrived. Although the timing is a blur, I know I spent this active birthing time moving between my pool, the bed, and my chair, while remaining in hypnosis and listening to my tracks out loud, and hearing birth prompts from Cory. At some point, my midwife’s assistant arrived, another midwife I’d met years ago named Jennifer. The midwives offered gentle support and otherwise rested and stayed unobtrusive. Cody was happy and busy with Marsha, and Cory stayed with me almost constantly. I started to have more bloody show during that time.
Around 10 AM, Alicia offered to check my dilation, and I agreed. Lynsey arrived while that was happening. To my great surprise and joy, Alicia said she couldn’t feel any cervix– meaning, I was completely dilated and effaced. I cried happy tears and hugged Cory and Lynsey, because I knew then that Abigail would be coming soon.
Alicia was able to feel that baby was asynclitic, and not quite fully engaged as a result, so we tried some belly sifting. From that point on, I spent time resting between waves on the couch or bed, and trying different positions in the pool. My support team kept me constantly hydrated, nourished me with light snacks, and reminded me to use the bathroom. Of course, they also kept hypnosis tracks playing for me and read birth prompts.
My pressure waves throughout this entire time were strong, and close together. I began to feel some exhaustion after the first few hours, and then began feeling a lot of back discomfort. Hours after being completely dilated, I still had not started to feel any pushing urges, and my emotional state started to struggle to remain peaceful. I began thinking that I couldn’t go on much longer.
Finally at about 2 PM, I broke down. Sitting in my pool, I told my team I couldn’t do it anymore, in tears. They rallied around me. They told me I was doing it, and they were going to help me. They told me it was time to start pushing and get the baby out. I said it hurt too much, and they told me I could do it, and to use my hypnosis. Finally, their encouragement broke through and I felt a sense of resolve, that I could do it and I would. I told Jesus that I needed his help.
On the next wave, I started pushing. At first, it increased the discomfort to be almost unbearable, but after just a second, it lifted. I took as deep of breaths as I could and then pushed while making loud, low, opening sounds. Sometimes I became very loud! Then I tried pushing after taking a deep breath, using the breath to bear down, and pushing several times during each wave. My lower back was in pain during my waves now, so Lynsey massaged it while I pushed. In between waves, I rested and took deep breaths, breathing oxygen to baby while my midwives monitored her heart rate. I moved between several different positions for pushing. Sometimes I squatted and leaned back against the wall of the pool. Other times I leaned forward on the pool wall, or simply went on hands and knees. I also tried Lynsey’s suggestion of squatting and pulling hard on a rebozo (scarf) that Cory held. I stayed in the pool the whole time. Cody and Marsha came in at some point to witness the process.
I pushed for a little over an hour, before I started crowning. I reached down and felt baby’s soft head and her silky hair. My midwives guided me to push more gently at this point, to allow myself to stretch naturally, and I did. I felt some burning, but it didn’t hurt. I told myself to stretch, and I did. Baby’s head came out into my hand, and I held her head, waiting for the rest of her to slip out. After what felt like only a few moments, but was apparently six minutes, suddenly there was some urgency I was vaguely aware of.
Everything snapped into motion as Alicia said she wanted me out of the pool, now, and my team basically lifted and dragged me out, straight to the bed on my hands and knees. Cory told me everything was fine. I was told to stop pushing. In my head, I had one thought, that Abigail needed to be okay. I was maneuvered into a runner’s squat position, and my midwives were doing things I wasn’t aware of, trying to ease baby out. There was no pain, just waiting, until finally they told me to push as hard as I could. I did and Abigail was born, finally, and I flipped onto my back and held her on my chest. She didn’t cry right away, and I rubbed her gently and talked to her until finally, she let out her first tiny cry. Her cord was short, so I couldn’t move her much, but I held her and kissed her warm wet head. She started looking for the breast quickly, and with just a little guidance she latched on like a pro.
Later, I learned that Abigail was having a hard time coming out because she had her hands up under her chin. The midwives had to reach in and push her hands down to allow her to come out. Although that may sound painful, I didn’t feel it. Through all of that, I only had a small tear that barely required two stitches. Although her birth was somewhat traumatic, both she and I came through it easily, thanks to my incredible and competent birth team.
After Abigail was born, we waited a short time for my placenta to be born. Unfortunately, I started to hemorrhage both before and after birthing the placenta, meaning I was bleeding too much. My midwives gave me a shot of pitocin and massaged my uterus, all with me still in hypnosis and using my tools for comfort. I continued to nurse Abigail, which is helpful for controlling bleeding after birth. After a few minutes, my bleeding had slowed but not completely stopped, so I was given another shot of pitocin. Finally, the bleeding stopped, and we rested.
After that final drama, things were calm. Abigail had her newborn exam next to me while Jennifer cleaned me up. Then we nursed some more, and Cory and I were left alone to bond with baby while the house was cleaned up a bit. Cody met his baby sister, a fascinating and strange creature to him. I cried happy tears again, thanking God for our daughter and sitting in awe of how lucky we are to have two beautiful children. Cory held Abigail and we took some photos.
After a little while, we decided it was time to cut the cord. It was still attaching Abigail to the placenta, which was lying wrapped up nearby. We were happy that we’d allowed every possible drop of blood to flow into baby before cutting the cord, but we were ready to have more mobility for Cory to hold her. He clamped and cut the cord himself. Later, I was stitched up while happily nursing Abby, and she got her vitamin K shot while still nursing. She let go to cry a two-second protest before going back to the breast.
After all was settled, my birth team said goodbye and left. I nestled happily in my bed with my baby girl, and my husband and son close by. Could there be anything better?
There are so many things I’m thankful for, looking back at this experience. First and foremost, a happy and healthy baby and mama, which is always the main goal. I’m also thankful for my midwives, who knew exactly what to do in a potentially scary situation. They saved our lives, really. I’m thankful for my doula, who supported me so well both physically and emotionally. She also managed to take photos and videos throughout my entire birthing process, which I can now treasure forever. My amazing husband and birth partner, Cory, was a superhero. He pushed himself physically to support me through his own exhaustion. He stayed calm always, told me frequently how I was doing such a great job, gave me hypnosis cues, and stayed by my side throughout the birth of our child. All together, my team was a formidable force. They held me up in so many ways when I was sure I could not do it. With them, I could.
I’m thankful for Hypnobabies, without which I can only imagine the difficulty I would have had giving birth. Some women have easy births, but I apparently do not. And I did not have a painless birth, either, but with Hypnobabies, I was able to have a more easy and comfortable experience, and succeed in my dream of having a natural birth at home.
Most of all, I’m thankful to God. He kept me and Abigail safe. Jesus held me during the hardest parts of my birthing, and without his presence I can’t imagine how I would have coped. He is my savior, not only for eternity, but for my life right now. He enabled me with strength I would not have had on my own. And he blessed me and Cory with such an unbelievable gift, our precious baby girl, not to mention our son almost three years ago. We are so very blessed, for God is good.
I am so very relieved, proud, and satisfied with my birth experience. Knowing that I did this makes me feel empowered to do anything. I feel very lucky to have experienced both a happy hospital birth with Cody and now a completely natural home birth with Abigail. It’s wonderful experience to have as a birth educator as well! How very blessed I’ve been. <3
Welcome to the world, little Abigail. You are so very precious.